September , 2025

Millet Flakes Poha – A Quick 10 Minute Savoury Breakfast

September 28, 2025| 159

Light, gluten-free, and ready in minutes — millet flakes poha is a wholesome twist on the classic Indian breakfast. Flavoured with turmeric, curry leaves, and peanuts, it’s the perfect balance of comfort and nutrition.

Millet flakes poha served with peanuts, curry leaves, and lemon wedge

Millet Flakes Breakfast Cereal – A Wholesome Start

September 28, 2025| 193

Looking for a healthier cereal? Millet flakes soaked in milk with fruits, nuts, and honey make a light, gluten-free breakfast that keeps you full and energised.

Millet flakes breakfast cereal with milk, fresh fruits, nuts, and honey drizzle

Golden Glow: Saffron Drinks & Everyday Luxury

September 28, 2025| 284

Saffron — often called red gold — is more than just a spice; it’s a symbol of luxury, wellness, and celebration. A few delicate strands can transform everyday food into something extraordinary, whether in a refreshing saffron sharbat, a creamy kesar milk with dry fruits, or an exquisite biryani. In Ayurveda, saffron is valued for balancing energies and enhancing mood, while across India it carries many names — kesar, zafran, kong posh. Year-round, saffron adds richness to drinks and dishes, yet it shines even brighter during festivals like Diwali and Holi. Here’s how to enjoy saffron’s golden glow in your kitchen.

Golden saffron sharbat — elegant, refreshing, and timeless.

Barnyard Millet (Samo, Bhagar, Sanwa) Guide | Fasting & Everyday Uses in Europe

September 22, 2025| 496

Discover Barnyard Millet (Samo, Bhagar, Sanwa)—a light, gluten-free grain perfect for fasting and everyday cooking. Learn health benefits, recipes, and buy whole, flakes, and noodles online at Ekirana with fast EU delivery.

Millets & Fasting Grains: A Complete Guide for Healthy Eating in Europe

September 22, 2025| 311

Millets and fasting grains are gaining recognition across Europe as healthy, gluten-free alternatives to rice and wheat. From Barnyard Millet (samo, bhagar) to Amaranth (rajgira) and Buckwheat (kuttu), these ancient grains are packed with fibre, minerals, and energy-steadying nutrients. Traditionally central to Indian fasting and festivals like Navratri or Karwa Chauth, they now fit seamlessly into modern European kitchens. Whether you prepare light porridges, wholesome rotis, or versatile grain bowls, millets bring balance, flavour, and nutrition to everyday meals—delivered EU-wide by Ekirana.

What is Thread Mishri (Dhage Wali) and Why It’s Special?

September 17, 2025| Posted in Ingredient Information| 1458

Ever wondered why some sugar crystals are strung on a thread and offered in temples? Thread Mishri (Dhage Wali) is more than a sweet—it’s a story of tradition, rituals, and Ayurveda. Discover how it’s made, why it’s sacred, and how you can enjoy it at home.

Celebrating Festivals Sustainably: 5 Simple Tips

September 11, 2025| 80

Looking for a cleaner, greener way to celebrate Indian festivals in Europe? Whether you're lighting diyas in Germany or gifting sweets in France, these 5 sustainable tips help reduce waste while keeping the joy intact.

From reusable décor and eco-friendly diya sets to low-waste gifting ideas, this guide makes it easier to honour tradition in a modern, mindful way.

Shop sustainable festive items

Diwali Traditions: Diyas, Gifts & Puja Essentials

September 11, 2025| 104

Diwali brings joy, devotion, and a feeling of home—no matter where you are. This guide helps you celebrate in a meaningful way across Europe, with diyas, Lakshmi puja kits, gifts, decorations and sweets.

Whether you’re hosting a full puja or sharing sweets with neighbours, you’ll find inspiration and essentials here.

Shop Diwali must-haves at Ekirana

A Beautiful Karwa Chauth: Thali, Rituals & Modern Traditions

September 11, 2025| 155

Karwa Chauth is a day filled with devotion, beauty, and heartfelt tradition. Whether you're in Rotterdam, Frankfurt, Brussels or Paris, this festival brings couples closer in spirit and intention. From preparing the thali with diya, channi, and sindoor to dressing up in festive attire, every step carries meaning.

In this guide, we walk you through the essentials of a Karwa Chauth celebration in Europe — from morning prep to moonrise rituals. Whether you’re following a traditional fast or adapting to a modern lifestyle, this guide helps you stay rooted in culture without stress.

Explore ready-made kits, puja sets and beauty care — all delivered across the EU.

Navratri Fasting Essentials: Foods, Rituals & Easy Tips

September 11, 2025| 186

Whether you're fasting all nine days or just observing Ashtami and Navami, Navratri is a beautiful time to pause, reflect, and nourish both body and soul. Across Europe — from Amsterdam and Antwerp to Berlin and Paris — families are rediscovering vrat-friendly ingredients like sabudana, singhara flour, and rock salt to prepare traditional dishes that are quick, light, and satisfying.

This blog offers a warm, easy-to-follow guide to fasting and rituals during Navratri. You'll find tips for quick upvas meals, daily puja essentials, and how to bring festive moments into busy modern routines. Whether you're cooking in a small apartment in Brussels or planning a puja in Luxembourg, this guide helps you stay connected to tradition—without stress.

We’ve also linked all must-haves: vrat snacks, Ashtami puja kits, and more.